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our SCHEDULE

MONDAY

- 6 am with Teresa
- 9 am with Joanne

- 5:30 pm with Amy  

Wednesday

- 6 am with Teresa

- 9 am with Joanne

- 5:30 pm with Amy

Friday

- 6 am with Teresa

- 9 am with Matt

- 5:00 pm with Emily (summer only)

Sunday

-5 pm Meditation with Brandy (In person or Zoom) 

Tuesday

-5:30 pm Total Body with Trish

Thursday

- 5:30 pm Gentle Yoga with Dani

Saturday

- 9:00 am Rotating Instructor

CLASS DESCRIPTIONS

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Wake up, Be Awesome

(ALL LEVELS)
M/W/F - For the early riser:  6am with Teresa
M/W - For those who like to rise a little later:  9am with Joanne

F - 9 am with Matt

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